Swim Coaching

Instruction that is tailored to the individual. Everyone is different and your training should be as well. ​With over 20 years of coaching and swimming experience we will be able to help you get faster or simply survive your challenge. 

  • Stroke Analysis to help identify your weakness and areas to improve

  • Lesson duration - 30-60+ min​​

  • Dry-land Workouts for pre-race/session

  • Group Training 

  • Aquacam sessions to allow coach to talk with swimmer (see pictures below) 

We have a proven method of applying our training zones and you should check it out here