Swim Coaching
Instruction that is tailored to the individual. Everyone is different and your training should be as well. With over 20 years of coaching and swimming experience we will be able to help you get faster or simply survive your challenge.
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Stroke Analysis to help identify your weakness and areas to improve
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Lesson duration - 30-60+ min
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Dry-land Workouts for pre-race/session
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Group Training
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Aquacam sessions to allow coach to talk with swimmer (see pictures below)
We have a proven method of applying our training zones and you should check it out here.
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